new way to build a healthy lifestyle!
UPGRADE YOUR BODY AT YOUR BUILT WARRIOR STRONG APPAREL FITNESS
Welcome!
We are all about a healthy lifestyle. We have combined our love of fitness with our love for dance! We find that if you have fun with exercise, it is easier to make it a lifestyle!
We offer group classes, as well as individual and virtual classes! We have years of dancing as well as NASM training under our belt!
Our workouts are for any level of fitness, whether it is day one of a new healthy lifestyle or if you have been training for years, you will work up a sweat while smiling!
Dancing is one of the best ways to get the heart rate elevated!
Every dance fitness class has some form of body weight exercise in the form of squats, burpees, and core work.
This includes unlimited classes you can and want to attend, as well as one on one coaching, training, and support 24/7!
To join, contact us via email, phone, or social media!
You can find our in person classes in Henderson every Tuesday evening from 6:15-7:30 at the Hatchery. You can find us in York at Salon M on Thursday evenings from 6:15-7:30 and on Sundays from 4-5:15.
We also offer virtual classes, online classes, and one on one classes with a flexible schedule to help incorporate a healthy lifestyle into your routine!
Email and Phone Number
Get In Touch
Feel free to reach out anytime with any questions via call, text, email, or social media!